Sunday, October 14, 2012

Recipe to Reality: Tuscan Bean Soup

Well, New York has truly said its farewells to summer and has welcomed autumn with open arms.

The leaves in the Hudson Valley are truly a stunning sight at this time of year.

Golden yellow, crisp orange, and deep reds are all around.

With these gorgeous leaves comes cool weather which makes it the perfect time for soups and stews.

Here's another delicious soup to add to your collection.

This recipe is adapted from Emeril Lagasse and was found through Food Network Online.



Serves 8
Time: 1 hour and 45 minutes
Here's What You'll Need!

  • 1 14 oz. can dark red kidney beans
  • 1 14 oz. can cannellini beans
  • 1 14 oz. can chickpeas
  • 3 tbs. olive oil
  • 1 8 oz. container of diced pancetta
  • 1 large yellow onion
  • 3 celery stalks, diced
  • 3 carrots, peeled and diced
  • 4 cloves of garlic, minced
  • 2 large potatoes, cut into chunks
  • Salt
  • Pepper
  • 1 14 oz. can diced tomatoes (I used ones with garlic and oregano too)
  • 2 quarts chicken stock
  • 2 sprigs of fresh rosemary
  • 1/4 tsp. ground thyme
  • 1/4 tsp. Italian seasonings
  • 1 bay leaf
  • 1 tsp. red pepper flakes
  • 1/2 lb. elbow pasta
  • 2 handfuls of fresh baby spinach
  • Parmesan cheese for serving
Looks like a ton of ingredients, but so easy to make and so flavorful!

Put it All Together!

  1. In a large soup pot, add the olive oil and the pancetta to render the fat. Cook until crispy, about 3 minutes. 

  1. Saute the onion, celery, carrots, garlic, and potatoes for about 3-4 minutes or until soft. Season with salt and pepper.

  1. Add the diced tomatoes, kidney beans, chickpeas, and cannellini beans along with the chicken stock.
  2. Add the herbs-rosemary, thyme, Italian seasonings, bayleaf, red pepper flakes, as well as more salt and pepper. 
  3. Cook for 15-20 minutes (until potatoes are tender) and then add the handfuls of spinach and allow to wilt. (If you want, add some elbow pasta in about 8 minutes before soup is done)
  4. Serve with Parmesan cheese and crusty bread and get ready to warm yourself up from the inside out.
I am a huge fan of very hearty soups, so if you like your soup with more broth just add less of everything I added!


Looking forward to more soups and stews as fall leads us to winter :)

Stay Savory,

Friday, October 12, 2012

Recipe to Reality: Chicken with Apricots, Ginger, and Sliced Almonds

My favorite types of foods are mostly one-pot comfort foods like pastas or rice dishes, but they aren't always the most healthy!

This recipe adapted from Food and Wine Fast was a delicious medley of savory and sweet!

My husband really gobbled this one down!

Here's What You'll Need!

  • 1/4 cup of sliced almonds
  • 2 tsp. unsalted butter
  • 1/2 cup dried apricots
  • 1 tbs. olive oil
  • 3 boneless, skinless, chicken breasts
  • Salt
  • Pepper
  • 1 tsp. grated fresh ginger
  • 1 scallion, chopped
  • Zest of one lime
  • 1 green chile, minced
  • 1/2 cup white wine
  • 2 tbs. maple syrup
Put it All Together!



1) Preheat the oven to 350 degrees. Spread the almonds out evenly in a cake pan and bake for about 5 minutes or until browned. Set aside and let cool.



2) Melt the butter in a skillet and add the apricots. Cook over medium heat until browned, about 3 minutes. Remove from pan and set aside.  

3) Add olive oil to skillet and heat up while seasoning chicken with salt and pepper. Cook the chicken over medium heat for about 3 minutes, then lower heat and flip breasts and cook for another 7 minutes. Transfer chicken to plate with the apricots. 



4) Add the ginger, scallions, lime zest, and chile to the skillet and stir for about 30 seconds. Add the wine to deglaze and simmer over medium heat, scraping all those yummy bits from the bottom of the pan. Add the maple syrup, apricots, chicken, and simmer until all heated through.



5) Top with cracked almonds and a side of green beans and you have a savory, sweet, and healthy treat!

I think my husband was a little skeptical when he heard I was mixing fruit with our protein, but he absolutely loved  this dish. We can't wait to have it again :)

Stay Savory,

Thursday, October 11, 2012

Recipe to Reality: Trick or Treat Salted Caramel Peanut Bars

This "treat" was absolutely a "trick" for me.

I have never tried to make a bar dessert before, nor have I worked with caramel so I found this one very challenging to get together!

Good thing I had the day off when I decided to make this because if I had tried this on a work day I may have lost my mind!

I found this recipe on Just a Pinch Recipes, but had such difficulty with it I would never attempt it again!

For me, this dessert was extremely difficult to manipulate and wasn't scrumptious enough to go through all the trouble again...

If you still want to make this dessert...

Serves: 12
Time: 1 hour 15 mins.
Here's What You'll Need!

  • 3/4 cup flour
  • 1/2 cup brown sugar, packed
  • 1/4 cup butter, softened
  • 1/4 cup crunchy peanut butter
  • 1 14 oz. package of wrapped caramels
  • 2 tbs. water
  • 1 cup confectioners sugar
  • 1 cup marshmallow fluff
  • 2 cups salted peanuts
  • 1/4 cup candy corn
Put it All Together!




1) Preheat your oven to 350 degrees for baking your crust. Line a 8-inch baking pan with greased aluminum foil. (If you use non-stick foil, you do not need to grease!)



2) Combine flour, brown sugar, butter, and peanut butter in a mixer on medium speed for 1-2 minutes until tiny crumbs begin to form. Press onto the bottom of pan and bake for 12-15 minutes until golden brown. Allow to cool completely.



3) Unwrap your caramels...all 40 of them... then melt them over a double boiler. I don't currently own a double boiler, so I boiled water in a pot and used a skillet on top. Worked just fine! Keep stirring it once in a while so it doesn't burn. WARNING: This becomes unbearably sticky!



4) Beat the confectioners sugar with the marshmallow fluff in your mixer. Good luck getting it out!!! Use extra powdered sugar to act as flour to remove the marshmallow mixture onto a flexible cutting board. Mold into a square about the size of your crust. I found this part to be extremely difficult. Everytime I touched the fluffy stuff my hands were completely covered in this stuff. I actually started to feel a little claustrophobic like I couldn't get away! I don't even have any pictures of this because my hands were SO sticky!!!



5) Spread half of the caramel onto the crust (if you can...) and then place the marshmallow "square" on top of the caramel and crust. Pour the rest of the caramel on top of the marshmallow (if you can...) top with peanuts and candy corn and use a piece of saran wrap or parchment paper to push down and condense the bars.


I hope if you decide to make this you have better luck than I, but I found them to be a lot of work for not enough taste.



Too tricky for me!

Stay Sweet,

Thursday, October 04, 2012

Recipe to Reality: Pork Tacos with Guacamole


I will admit that this was my first time cooking pork, but I'm positive that it was the most delicious and simplest recipe I have ever made!

I adapted this one from Food & Wine Fast magazine, and the flavor of the pork was simply incredible.

I'm telling you, spice up Taco Tuesday with this one! (nudge nudge Joe)

Serves 4
Time: 15 mins

Here's What You'll Need!

  • 2 tbs. olive oil
  • 1 1/2 tbs. chili powder
  • 1 tsp. salt
  • 1/2 tsp. Italian seasonings
  • 1/4 tsp. cumin
  • 1/8 tsp. pepper
  • Pinch of cinnamon
  • Pinch of allspice
  • 1 1/2 lbs. pork tenderloin cut into 1/2 inch cubes
  • 1 medium white onion, chopped
  • 2 tbs. white vinegar
  • A handful of minced cilantro
  • Fixings! You could use salsa, sour cream, shredded lettuce, etc. I used Mexican cheese blend and guac.
Put it All Together! 

1) In a large bowl, mix the chili powder, salt, Italian seasonings, cumin, pepper, cinnamon, and allspice.

2) Add the pork, onion, vinegar, and cilantro.



3) Heat the olive oil in a skillet. Add the pork and stir fry over medium high heat until browned outside and just cooked through.



(For my guac, I mashed 2 Hass Avocados, some onion, lime juice, cilantro, salt, pepper, and called it a day. Delish! If you haven't yet, check out my post on Frontera's Guacamole Mix which is also delicious)



4) Assemble and DIG IN!

Like I said before, these tacos were incredible. I may have to make them once a week.


Also, here is my adorable cat, Ollie, who also loves tacos.

No, I do not feed him tacos!

Stay Savory,

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